Resources
Book Recommendations
for Parents & Caregivers
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Good Inside: A Practical Guide to Becoming the Parent You Want to Be by Becky Kennedy
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The Whole Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind by Dr. Daniel Siegel
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Brainstorm: The Power and Purpose of the Teenage Brain by Dr. Daniel Siegel
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The Tech Solution: Creating Healthy Habits for Kids Growing up in a Digital World by Dr. Shimi Kang
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Brain Body Parenting: How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids by Mona Delahooke
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Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children’s Behavioral Challenges by Mona Delahooke
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The Highly Sensitive Child: Helping our Children Thrive when the World Overwhelms Them by Elaine Aron
Picture Book Recommendations
Websites
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Coping Skills for Kids has worksheets, courses, a podcast, and blog posts to help parents help their kids handle big feelings
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Nurtured First has courses for parents on helping children with sleep, anxiety, setting boundaries, and separations and goodbyes, as well as a ‘worry toolkit’ you can use at home
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Kid Power Colorado is a great resource for helping kids build and maintain personal safety for themselves as well as others
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Robyn Gobbel’s website has free resources about understanding your child’s behaviors from a nervous system perspective